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Green Tea Salad

Green Tea Salad with Activated Buckwheat

This traditional salad known locally as ‘laphet thoke’ is a fresh salad offered to guests as a gesture of good health.
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Prep Time 5 minutes
Cook Time 20 minutes
Servings: 4
Ingredients Method Notes

Ingredients
  

  • 100 g Activated Buckwheat Cooked
  • 1 tin Corn
  • 1 tin Chickpeas
  • 1 tbsp Olive Oil
  • 1 tbsp Cumin
  • 1/4 head Cabbage
  • 1 bag Spinach
  • 1 Carrot Grated
  • 1 punnet Baby Tomatoes
  • 4 tbsp Green Tea Dressing *See Notes

Method
 

  1. Place chickpeas in a bowl, add 1 tbsp olive oil and 1 tbsp cumin. Roast for 20 minutes at 200c/400f until crisp.
    1 tin Chickpeas, 1 tbsp Olive Oil, 1 tbsp Cumin
  2. Grate carrot, chop cabbage, halve tomatoes and cook buckwheat.
  3. This salad is a combination of these fresh ingredients held together by an amazing green tea dressing. Feel free to sub out buckwheat for quinoa or rice. Check out the notes for an amazing green tea dressing for a super easy, healthy dinner!
  4. Serve on a bed of spinach or other greens.

Notes

Visit Mimi's Laphet for a delicious salad dressing and nut/bean crunchy combo that pairs perfectly with these ingredients. 
If you’re keen to try you can get 15% off with code ✨mindfulpeanut15 ✨
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