Accessible Yoga for All

Free Online Yoga Classes

I offer a mix of all-levels Hatha, Vinyasa, and Yin style classes, focusing on accessibility and self-kindness. Perfect for beginners or those wishing to deepen their practice, my classes invite you to create space, move with awareness, and cultivate mindfulness.

How I Work With You

Holistic Yoga Practice

Join me in my free online yoga classes, designed to fit into your daily routine and promote a lifetime of gratitude and self-love. My classes are crafted to support your physical, mental, and emotional well-being.

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My Training

200 hrs Yoga Alliance RYT Vinyasa/Hatha (2020)
30 hr Yoga Alliance RYT Yin (2021)
Trauma-Informed Yoga Certification (2020)
Yoga Therapy for Anxiety Certification (2020)
Ayurveda & Meditation Workshop (2017)
Technical Alignment Workshop (2021)

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