low-FODMAP Vegan Quinoa Chili

Name: Low-FODMAP Vegan Quinoa Chili
Prep time: 10 min
Cook time: 30 min
Ingredients: 1 Carrot (diced); 1 Red Capsicum (diced); 1 Zucchini (diced); 1 Red Chili (*optional); 2 tsp Cumin; 1 tsp Smoked Paprika; 1 tsp Chili Powder; 400 g Diced Tomatoes; 100 g Quinoa; 200 g Chickpeas (1/2 standard tin); 250 ml Veg Stock or Water; Vegan Sour Cream and Chives, for topping (optional)