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Healthy Granola

Healthy Gluten-Free Cacao Amaranth Granola (Vegan, low-FODMAP)

Written by themindfulpeanut on . Posted in Recipes.

Healthy GF oats with superfood amaranth, nuts and seeds and cacao star in this yummy granola mix. Be sure to check out the rest of my healthy recipe collection for more ideas on how to bake and cook more plant-based meals and snacks. Have questions? I am also available for dietary consultations regarding the gluten-free, vegan or low-FODMAP diets. Initial diet consultations are always free, and I am happy to help come up with a meal plan that works for you. For inquiries regarding gluten-free, vegan and low-FODMAP recipe development please visit my Contact page. I am also a personal gluten-free vegan or low-FODMAP chef in the Sydney, Australia area – click here for more info! 

Healthy Granola

GF/Vegan Cacao Amaranth Granola

Healthy GF oats with superfood amaranth, nuts and seeds and cacao star in this yummy granola mix.
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Prep Time 10 minutes
Cook Time 30 minutes
Course Breakfast, Dessert, Snack
Servings 8

Ingredients
  

  • 100 g GF Oats *See Notes
  • 30 g Puffed Amaranth
  • 1.5 tbsp Coconut Oil
  • 80 g Nut Butter Peanut, Almond
  • 50 g Nuts Walnuts, Almonds, or Cashews
  • Handful Seeds Sunflower seeds, pepitas
  • 30 g Dried Fruits Cranberry, Blueberry, Sultanas
  • 1 tbsp Cacao Powder
  • 1 tbsp Cacao Nibs

Instructions
 

  • Preheat oven to 350f/160c fan. Prepare a silpat or baking paper over baking sheet try.
  • Mix Oats, Amaranth, Oil, Nut Butter, Nuts, Seeds together in a small bowl.
  • Spread out mixture evenly over baking tray lined with silpat or baking paper.
  • Bake for 20-30 minutes, turning mixture every 10 minutes
  • Remove warm granola from oven and add Dried Fruits, Cacao Powder and Cacao Nibs. Granola will continue to crisp up as it cools. Enjoy straight away or can be stored in cupboard for up to 1 week.