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Dragonfruit Smoothie Bowl

Dragonfruit Smoothie Bowl

Written by themindfulpeanut on . Posted in Featured, Recipes.

Dragonfruit Smoothie Bowl

Dragonfruit Smoothie Bowl

Beautiful and delicious bowl made entirely with frozen fruit, optional protein powder addition.
Print Recipe Pin Recipe
Prep Time 3 hours
Course Breakfast, Snack
Servings 2

Ingredients
  

  • 1 tbsp Dragonfruit Powder
  • 1 Frozen Banana
  • 5-10 Frozen Strawberries
  • 1/2 Frozen Dragonfruit
  • 2 tbsp Vanilla Protein Powder (optional) **I use Superflora, gut-friendly powder

Instructions
 

  • Peel and cut banana and dragonfruit, freeze all fruits for at least 1-2 hours
  • Add all frozen fruits to a blender or food processor. Add dragonfruit powder and protein powder (if using)
  • Blend on high until smooth
  • Serve with additional fruits, nuts, seeds and toppings of your choice!

Notes

Visit NoisyGuts.com for more information on Superflora. Gut-friendly and low-FODMAP certified shakes that help with de-bloat and optimise digestion! (Not an ad, just a fan!) 

Vegan Low FODMAP Recipes (Over 50 Easy Recipes!)

Written by themindfulpeanut on . Posted in Uncategorized.

A collection of my healthy gluten free vegan low-fodmap recipes. I love to focus on easy, family-friendly and healthier versions of favorite meals and snacks. Check out my IG @the.mindfulpeanut for more ideas! I am a recipe developer and personal vegan chef located either in Brisbane, Australia or Wisconsin USA. I work with clients and cafes to offer more delicious vegan, plant-based food options as well as the gluten-free or low-FODMAP diet for IBS. I am also available for personal chef/catering events. Learn more about my culinary offerings on my vegan chef page. I look forward to sharing more healthy vegan recipes here weekly!

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Thank you for checking out my vegan low-FODMAP recipes! I hope I have helped to show that being vegan AND low-FODMAP doesn’t need to be boring. Feel free to reach out to me here if you have any questions. Learn more about me @the.mindfulpeanut plus additional ideas and plant-based recipes!